When you are training intensely, your muscles are constantly being challenged and they need time to rebuild and repair. Taking a recovery supplement helps your muscles to recover, and lets you be less sore so that you can continue to train hard. BCAA Hydrate stimulates muscle protein synthesis, reduces protein breakdown and preserves muscle glycogen stores. The body uses these essential amino acids as fuel during exercise.

BCAA Hydrate comes in two yummy flavors, Watermelon Lime and Orange Cream. At only 30 calories per serving, no artificial colors or flavors, and sweetened with stevia, AminoHydrate is your top choice for a natural BCAA recovery supplement.

AminoHydrate is an intra and post-workout recovery supplement. This type of supplement works best when taken during and/or after a workout. Mix 1 scoop with 6 to 8 oz. of water, shake, and enjoy.

Try These Yummy Recipes Using AboutTime BCAA Hydrate:

Summer Non-Alcoholic Sangria: In a large pitcher, mix: 1/2 lb pitted cherries, 4 peaches (pitted and sliced), 3 plums (pitted and sliced), 6 cups lemon flavored soda water, 2 scoops AboutTime Watermelon Lime AminoHydrate, 2 Tablespoons Stevia powder or liquid, 2 cups of crushed ice. Pour into glasses as desired, and garnish with mint. Enjoy!

Strawberry Watermelon Infusion: In a large pitcher, mix: 12 oz. container of strawberries (washed, trimmed, and cut in half), 1 lb. water melon chunks, 1 lemon or lime (sliced thin), 1.5 scoops AboutTime Orange Cream AminoHydrate, 4 cups of water, garnish with a couple mint or basil sprigs. Soak overnight to infuse water. Enjoy flavored fruit pieces and the water the next day.